Andy Einecke 30:00 row
6,359
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 135 |
February 26, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,359 | 2:21.5 | 123 | 724 | 25 | 165 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 26 | 150 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 | 167 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 | 166 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 170 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 25 | 175 |
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Workout Graph
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