Andy Einecke 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
172
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 134 |
March 25, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 25 | 172 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 158 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 | 172 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 | 176 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 | 174 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.