Andy Einecke 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
171
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 136 |
March 27, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 25 | 171 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 26 | 149 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 25 | 164 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 | 179 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 | 176 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 187 |
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Workout Graph
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