Connagh Duffield 20:00 row
4,957m
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 123 |
May 13, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 20 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 20 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 21 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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