Connagh Duffield 2x20:00/1:00r row
9,417m
Meters
40:00.0
Time
2:07.4
Pace
592
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,457m |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 179 |
May 17, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,417m | 2:07.4 | 169 | 882 | 19 | |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 19 | |
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 19 | |
| r1,040m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.