Connagh Duffield 21:04 row
5,010m
Meters
21:04.0
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 121 |
May 22, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,010m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 21:04.0 | 255m | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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