Connagh Duffield 23:46 row
5,511m
Meters
23:46.9
Time
2:09.4
Pace
337
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 134 |
May 24, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.9 | 5,511m | 2:09.4 | 161 | 855 | 19 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 23:46.9 | 860m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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