Connagh Duffield 21:21 row
5,015
Meters
21:21.0
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 123 |
May 25, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,015 | 2:07.7 | 168 | 871 | 310 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 21:21.0 | 321 | 2:06.1 | 174 | 888 | 20 | 20 |
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Workout Graph
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