Connagh Duffield 21:45 row
5,011m
Meters
21:45.1
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 120 |
May 27, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,011m | 2:10.2 | 158 | 845 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 21:45.0 | 408m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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