Connagh Duffield 21:27 row
5,017
Meters
21:27.7
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 120 |
May 28, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,017 | 2:08.3 | 166 | 866 | 310 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 20 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 21:27.7 | 351 | 2:04.9 | 180 | 903 | 22 | 20 |
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Workout Graph
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