Connagh Duffield 30:03 row

7,114m

Meters

30:03.5

Time

2:06.7

Pace

444

Calories

Average Watts172
Calories Per Hour891
Stroke Rate20
Stroke Count611
Drag Factor121

May 29, 2024 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.5 7,114m 2:06.7 172 891 20
5:00.0 1,157m 2:09.6 161 852 21
10:00.0 1,187m 2:06.3 173 896 20
15:00.0 1,195m 2:05.5 177 909 20
20:00.0 1,184m 2:06.6 172 892 20
25:00.0 1,188m 2:06.2 174 898 21
30:00.0 1,199m 2:05.1 179 915 20
30:03.5 4m 7:17.5 4 314 0

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Workout Graph

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