Connagh Duffield 21:20 row
5,019m
Meters
21:20.7
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 124 |
May 29, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,019m | 2:07.5 | 169 | 879 | 19 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 21:20.7 | 318m | 2:06.8 | 171 | 889 | 19 |
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Workout Graph
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