Connagh Duffield 21:12 row
5,010m
Meters
21:12.1
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 124 |
May 29, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,010m | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 21:12.0 | 281m | 2:08.1 | 166 | 872 | 18 |
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Workout Graph
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