Connagh Duffield 5000m row
5,000m
Meters
18:29.9
Time
1:50.9
Pace
361
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1181 |
Stroke Rate | 26 |
Stroke Count | 497 |
Drag Factor | 125 |
May 31, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:29.9 | 5,000m | 1:50.9 | 256 | 1181 | 26 |
3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 |
3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 27 |
3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 27 |
3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 26 |
3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 27 |
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Workout Graph
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