Connagh Duffield 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 125 |
May 31, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 5,000 | 1:50.9 | 256 | 1181 | 26 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 27 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 27 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 27 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 26 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1233 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.