Connagh Duffield 31:07 row
7,019m
Meters
31:07.4
Time
2:13.0
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 122 |
June 03, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.4 | 7,019m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 31:07.4 | 254m | 2:12.6 | 150 | 815 | 18 |
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Workout Graph
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