Connagh Duffield 21:49 row
5,012m
Meters
21:49.4
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 129 |
June 04, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,012m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 21:49.4 | 421m | 2:09.9 | 160 | 849 | 18 |
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Workout Graph
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