Connagh Duffield 22:23 row
5,017m
Meters
22:23.9
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 129 |
June 04, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,017m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 22:23.9 | 545m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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