Connagh Duffield 22:25 row
5,013
Meters
22:25.2
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 119 |
June 08, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,013 | 2:14.1 | 145 | 794 | 297 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 19 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 22:25.2 | 556 | 2:10.5 | 157 | 842 | 34 | 19 |
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Workout Graph
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