Connagh Duffield 21:22 row
5,018m
Meters
21:22.2
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 128 |
June 10, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,018m | 2:07.7 | 168 | 877 | 18 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 21:22.2 | 318m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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