Connagh Duffield 22:07 row
5,017m
Meters
22:07.1
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 122 |
June 11, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,017m | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 22:07.0 | 486m | 2:10.6 | 157 | 840 | 19 |
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Workout Graph
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