Connagh Duffield 1x1000m/5:00r row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
83
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 8:19.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 127 |
June 15, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 33 | |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 33 | |
| r17m |
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Workout Graph
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