Connagh Duffield 31:11 row
7,008m
Meters
31:11.3
Time
2:13.5
Pace
414
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 129 |
June 20, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.3 | 7,008m | 2:13.5 | 147 | 806 | 16 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 31:11.2 | 258m | 2:17.9 | 133 | 758 | 16 |
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Workout Graph
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