Connagh Duffield 22:15 row
5,011m
Meters
22:15.8
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 129 |
June 20, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 5,011m | 2:13.2 | 148 | 808 | 17 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 22:15.7 | 521m | 2:10.2 | 158 | 845 | 17 |
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Workout Graph
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