Connagh Duffield 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 134 |
June 25, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 36 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.