Connagh Duffield 21:21 row
5,008m
Meters
21:21.2
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 127 |
July 01, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,008m | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 21:21.2 | 345m | 1:57.6 | 215 | 1039 | 19 |
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Workout Graph
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