Connagh Duffield 21:37 row
5,009m
Meters
21:37.3
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 128 |
July 01, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,009m | 2:09.4 | 161 | 854 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 21:37.2 | 383m | 2:06.8 | 171 | 889 | 19 |
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Workout Graph
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