Connagh Duffield 21:09 row
5,011m
Meters
21:09.5
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 127 |
July 02, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,011m | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 21:09.5 | 279m | 2:04.5 | 181 | 923 | 18 |
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Workout Graph
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