Connagh Duffield 20:04 row
4,649m
Meters
20:04.1
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 130 |
July 03, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,649m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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