Connagh Duffield 10000m row
10,000
Meters
42:16.0
Time
2:06.8
Pace
630
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 129 |
July 04, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000 | 2:06.8 | 172 | 894 | 630 | 19 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 900 | 126 | 19 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 899 | 126 | 19 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 19 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 873 | 125 | 19 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 884 | 126 | 19 |
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Workout Graph
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