Connagh Duffield 21:18 row
5,011
Meters
21:18.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 127 |
July 08, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 5,011 | 2:07.5 | 169 | 873 | 310 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 21:18.2 | 318 | 2:02.9 | 188 | 920 | 20 | 19 |
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Workout Graph
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