Connagh Duffield 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 131 |
July 10, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 20 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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