Connagh Duffield 23:04 row
5,010m
Meters
23:04.1
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 128 |
July 11, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.1 | 5,010m | 2:18.1 | 133 | 757 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 23:04.0 | 679m | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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