Connagh Duffield 22:46 row
5,011
Meters
22:46.0
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 128 |
July 11, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,011 | 2:16.3 | 138 | 775 | 292 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 22:46.0 | 615 | 2:14.9 | 142 | 790 | 36 | 18 |
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Workout Graph
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