Connagh Duffield 45:49 row
10,011m
Meters
45:49.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 125 |
July 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.2 | 10,011m | 2:17.3 | 135 | 765 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 45:49.1 | 186m | 2:11.9 | 152 | 823 | 18 |
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Workout Graph
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