Connagh Duffield 45:49 row
10,011
Meters
45:49.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 125 |
July 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.2 | 10,011 | 2:17.3 | 135 | 765 | 581 | 18 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 17 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 |
| 45:49.1 | 186 | 2:11.9 | 152 | 823 | 11 | 18 |
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Workout Graph
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