Connagh Duffield 22:41 row
5,013m
Meters
22:41.3
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 133 |
July 16, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.3 | 5,013m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 22:41.2 | 622m | 2:09.5 | 161 | 853 | 19 |
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Workout Graph
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