Connagh Duffield 22:28 row
5,013
Meters
22:28.1
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 126 |
July 19, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,013 | 2:14.4 | 144 | 795 | 295 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 22:28.0 | 560 | 2:12.1 | 152 | 822 | 33 | 18 |
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Workout Graph
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