Connagh Duffield 11:22 row
2,524m
Meters
11:22.6
Time
2:15.2
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 126 |
July 19, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,524m | 2:15.2 | 142 | 787 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 11:22.6 | 319m | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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