Connagh Duffield 23:03 row
5,014m
Meters
23:03.7
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 127 |
July 22, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,014m | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 23:03.7 | 667m | 2:17.7 | 134 | 761 | 19 |
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Workout Graph
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