Connagh Duffield 1:00:56 row
13,324
Meters
1:00:56.2
Time
2:17.2
Pace
774
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 129 |
July 24, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.2 | 13,324 | 2:17.2 | 136 | 762 | 774 | 18 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 18 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 19 |
| 1:00:56.1 | 176 | 2:39.3 | 86 | 577 | 9 | 17 |
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Workout Graph
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