Connagh Duffield 20:02 row
4,301m
Meters
20:02.9
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 128 |
July 29, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,301m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 20:02.9 | 9m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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