Connagh Duffield 23:07 row
5,013
Meters
23:07.3
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 129 |
July 31, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,013 | 2:18.3 | 132 | 752 | 290 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 |
| 23:07.2 | 693 | 2:15.0 | 142 | 788 | 41 | 18 |
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Workout Graph
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