Connagh Duffield 22:10 row
5,018m
Meters
22:10.6
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 129 |
July 31, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,018m | 2:12.5 | 150 | 816 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 22:10.5 | 507m | 2:08.6 | 164 | 865 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.