Connagh Duffield 20:00 row
4,304m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 126 |
August 06, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 18 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 19 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 18 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 18 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 17 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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