Connagh Duffield 20:00 row
4,326m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 126 |
August 06, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 17 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 17 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 18 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 18 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 18 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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