Connagh Duffield 20:00 row
4,349m
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 127 |
August 06, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 18 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 20 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 18 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 17 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 17 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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