Connagh Duffield 20:06 row
4,391m
Meters
20:06.0
Time
2:17.3
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
| Drag Factor | 131 |
August 07, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,391m | 2:17.3 | 135 | 765 | 16 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 12 |
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Workout Graph
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