Connagh Duffield 20:00 row
4,294m
Meters
20:00.0
Time
2:19.7
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 127 |
August 09, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,294m | 2:19.7 | 128 | 741 | 18 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 18 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 18 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 18 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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