Connagh Duffield 5000m row
5,000m
Meters
18:23.3
Time
1:50.3
Pace
364
Calories
195
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 131 |
August 13, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.3 | 5,000m | 1:50.3 | 261 | 1196 | 27 | 195 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 | 189 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 27 | 193 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 27 | 197 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 27 | 198 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 199 |
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Workout Graph
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