Connagh Duffield 47:53 row
10,005
Meters
47:53.6
Time
2:23.6
Pace
562
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 128 |
August 15, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.6 | 10,005 | 2:23.6 | 118 | 704 | 562 | 19 | 136 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 134 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 137 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 137 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 133 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 122 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 140 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 142 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 134 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 141 |
| 47:53.5 | 602 | 2:24.1 | 117 | 684 | 33 | 18 | 143 |
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Workout Graph
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