Connagh Duffield 1:00:04 row
12,344
Meters
1:00:04.9
Time
2:26.0
Pace
681
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
August 23, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,344 | 2:26.0 | 112 | 686 | 17 | 134 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 133 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 137 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 133 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 137 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 136 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 137 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 134 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 | 134 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 | 133 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 124 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 | 133 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 140 |
| 1:00:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 140 |
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Workout Graph
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